Country: United Kingdom
ISSN Number: 162216102025
Published By: Future Publishing Ltd
Category:
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
Digital
Delivery
The Anti-Inflammatory Guide - 4th Ed Magazine (Digital Version)
While inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body.
Discover the science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation. From getting quality sleep and reducing stress, to exercising and improving our diet – we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there. We’ve even included 25 nutritious and delicious recipes for you to try at home.
Take control of your life today, and you’ll see improvements to your health in no time.
Shipping Policy for Subscription OrdersAll Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.
Estimate shipping
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.