Sports Nutrition Handbook Magazine (Digital Version)

The Sports Nutrition Handbook gives you expert advice on how the right eating can give you significant gains in your chosen athletic pursuit. In this special edition you will find: • How to eat the right combinations of carbs, proteins and fats • When best to eat before, during and after exercise • How to lose weight without suffering a drop in energy and performance • Find out exactly what you need to eat for your level of exercise • Discover how nutrients can benefit your performance • How to eat for an endurance event • Over 70 healthy, nutritious recipes • Lots more advice

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Digital magazine

This is a digital subscription offered by Zinio. These digital editions will be sent direct to your inbox. You can access them directly through your web browser or download the Zinio app.

Country:              United Kingdom

ISSN Number:      160923072018

Published By:       Immediate Media Company London Limited

Category:            

Fulfilled By:          Zinio

Available On:        Web Reader, Desktop Reader, iPad, iPhone & Android

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All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.

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