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They say that mindfulness adds joy to daily life. This notepad is the perfect way to create a new ritual of journaling your daily affirmations, inspirations and intentions of self-care. It has a section for noting your daily intentions of self-care for the outer self, including movement, nourishment & hydration. Keep it right at your bedside table, so that you can create a lovely morning or bedtime ritual around reflecting and have a reminder of your higher purpose to convert them into actionable plans & goals throughout the day. It's the perfect habit tracking tool!
8.5" x 5.5" / A5 size / 50 pages / Tear-off / Luxe recycled paper with speckles / High quality printing / Chipboard backing / Made in USA
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