Country: United Kingdom
ISSN Number: 105916102024
Published By: Future Publishing Ltd
Category:
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
Digital
Delivery
Running for Beginners (11th Edition) Magazine (Digital Version)
Running is an obvious choice when looking for ways to get fit and lose weight, or if you just want a new hobby. After all, it’s a cheap sport, requires minimal kit, and burns calories fast. However, it can be daunting when you are first starting out, which is where this book comes in.. In this brand-new edition of Running for Beginners, we‘ve compiled all of the essential advice you need to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and much more. We hope that this book not only encourages you to start running, but also to keep it up and strive to achieve new goals. Once you get the running bug, there is no going back.
Shipping Policy for Subscription OrdersAll Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.
Estimate shipping
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.