Prevention Stretching & Flexibility Magazine (Digital Version)

If you make time for cardio and strength training, but stretching isn’t on your regular workout agenda, it may be wise to carve out some time for it. Better flexibility has been linked to lower injury risk, improved blood flow, and reduced stress levels, to name just a few notable benefits. If you’re feeling stiff from injury, heredity, inactivity—or just the passing of time—it’s never too late to improve your movement and boost your health. Plus, it’s fitness that can easily be done at home too. This comprehensive guide offers advice on keeping joints healthy while providing a range of different exercises and routines, so every reader can find the right fit for them: yoga, Pilates, barre, and even dancing. It’s time to loosen up!

Sale price$13.99
Digital magazine

This is a digital subscription offered by Zino. These digital editions will be sent direct to your inbox. You can access them directly through your web browser or download the Zino app.

Country:              United States

ISSN Number:      hearststret

Published By:       Hearst


Fulfilled By:          Zinio

Available On:        Web Reader, Desktop Reader, iPad, iPhone & Android

truck Shipping Policy for Subscription Orders

All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.

Estimate shipping

Payment & Security

American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Venmo Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.