Country: South Africa
ISSN Number: 201607101133
Published By: Media 24 Ltd
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Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Men’s Health 15 Min workouts Magazine (Digital Version)
More Muscle, Less time! Forget what the gym bros tell you – you don’t need hours in the gym every day to build your perfect body. What you do need are the right
moves, clever food choices, and the smartest no nonsense workouts – and that’s exactly what this book provides. We’ve studied the latest research from the best experts and universities to provide a
potent, time-saving training formula that’ll help any man get in shape quickly – and in half the time. Say good bye to fat, and hello to your new cover model body.
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