Health Body 360: Total Fitness Guide Magazine (Digital Version)

Living well and staying fit is so much more than hitting the gym or seeing how many reps you can get in at once. This special edition of Health, Body 360: A Fitness Guide, explores the 360 approach to fitness and holistic well-being, including nurturing the four pillars of health, the impact of group workouts, the obsession with tracking technology and how to get around it, emerging workouts, how to hydrate and fuel your metabolism, fitness foods to get you in shape, and workouts that can be done anywhere, anytime.

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Digital magazine

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Country:              United States

ISSN Number:      HealthBody360

Published By:       Meredith Corporation


Fulfilled By:          Zinio

Available On:        Web Reader, Desktop Reader, iPad, iPhone & Android

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All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.

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