老眼は1週間で改善する Magazine (Digital Version)

「メガネをかけなくて済んだらどんなに快適だろう」と常々思っている人は多いはずです。本書は「とにかく近くも遠くもよく見えない!」と切実に思いつつ、「トシだから」と諦めているシニアに向けた1冊。「老眼は本当に改善するの?」「老眼を加速させる、こんな生活」「どうすれば老眼をくい止められるの?」という疑問に答えます。メインは老眼の原因となるピント調節力を上げる「中近遠ピント法」で1週間、見るだけで老眼を改善させる「100歳まで「見える」ための1週間トレーニング」。「毎日の暮らしで整える老眼改善の5カ条」に加え、どこでもできるストレッチも紹介します。

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Digital magazine

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Country:              Japan

ISSN Number:      978-4-7779-5715-6

Published By:       EI-Publishing Co.

Category:            

Fulfilled By:          Zinio

Available On:        Web Reader, Desktop Reader, iPad, iPhone & Android

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