Triathlon The Complete Training Manual Magazine (Digital Version)

Triathlon – The Complete Training Manual', brought to you by 220 Triathlon magazine, gives you the techniques and tactics to become the best triathlete you can be. This 148-page special edition will speed up your swim, bike and run without you expending any more energy. In short, effortless speed. Inside you'll discover… > Chrissie Wellington's exclusive 16-page guide to the open-water > Step-by-step underwater front-crawl masterclass > Save time on the hills with climbing and descending bike tips > Master transitions one and two > Interval and treadmill sessions to fire up your run > The ultimate multisport gym workout > Recovery techniques and tools to train harder next time > How to make the most of heart rate monitors and power meters > And much, much more

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Digital magazine

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Country:              United Kingdom

ISSN Number:      120904042018

Published By:       Immediate Media Company London Limited

Category:            

Fulfilled By:          Zinio

Available On:        Web Reader, Desktop Reader, iPad, iPhone & Android

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All Digital Subscriptions are fulfilled by Zinio. They will deliver digital editions directly to your inbox. You can access them through a web browser or download the Zinio app on your mobile device. Your issues are available to Read on Web, Desktop, iPad, iPhone & Android.

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