1 Digital Issue
Issue: How To Relieve Back Pain
This guide provides easily absorbed, straight forward education and advice to help all those affected by back pain. Inside the MagBook you’ll find lower back and neck exercises to stretch and strengthen your back and self-management techniques to relieve pain. It follows the latest research, evidence and treatments, which have been shown to help people with back pain. Recent advances in science and medicine are transforming our understanding of back pain and this guide will help you come to the realisation that our physical and psychological health are linked and overlapping. It will also help you make choices that are good for you, change damaging bad habits and commit long term to your recovery. It tackles some of the most frequently asked back pain questions, dispels the myths surrounding back pain, whilst exploring common concerns among people who experience back pain. It has Top Tips to increase your confidence, keep you motivated and reduce the fear holding you back, allowing you to get moving again with safe and effective exercises. So, if you have tried everything and gone just about everywhere seeking help and answers, be prepared to learn something new about your health!
Single Digital Issue
1 Digital Issue
Read On Any Device
The How To Relieve Back Pain Magazine in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online www.magazinecafestore.com or in our store located in New York called Magazine Cafe Store.
We accept the following methods of payment:
You will need a printer connected to the computer in order to print the Gift Message Card.
If you would prefer to enter your information by hand after printing, just leave these fields blank and select "Print Gift Message Card".
Just enter your and the recipient name & a message and you will be ready to print out Magazine Cafe Gift Message Card. It's the perfect way to announce your thoughtful gesture. Give the gift of knowledge.
Be it your Spouse, a member of your family, a friend or a co-worker they will surely enjoy this unique & personalized present.
More Gift Options Coming Soon.
You have no items in your shopping cart.