Country: United States
ISSN Number: 0191-0965A
Published By: Pocket Outdoor Media
Category: Health & Fitness
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Yoga for Beginners Magazine (Digital Version)
Essential guide for anyone who wants to start a yoga practice—or kick start a lagging one. Includes everything you need to get started–a guide to different yoga styles, and 5 easy practices you can do at home.New! Now from the editors of Yoga Journal, the first complete guide to beginning your yoga practice. Packed with information on essential poses, styles of yoga, home practice and a guide to mediation. Whether you are a beginner or restarting your practice, this magazine is all you need.
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