Country: United Kingdom
ISSN Number: 1781060mfwm
Published By: Dennis Publishing UK
Category: Health & Fitness
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Mens Fitness Workout Manual 2013 Magazine (Digital Version)
Whatever your goals, you’ll find something to help you form the fundamentals of any workout and or tailor plans for putting the finishing touches to your new body. There’s also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are. We’ve also picked some of the most inspiring sports workouts from the mag, including advice from Olympians and former UFC champions. With the latest and best abs moves, you’re sure to burn away any unwanted body fat and build the muscle you’ve always wanted.
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