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パパライダーのための科学的ヒルクライムトレーニング Magazine (Digital Version)


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    パパライダーのための科学的ヒルクライムトレーニング Magazine

Issue: 2012

パパライダーのための科学的ヒルクライムトレーニング Magazine (Digital Version)

  • Issue: 2012

日本のヒルクライムレースの中でも特に人気の高い “マウンテンサイクリングin乗鞍”。その通称“乗鞍”に、30歳を過ぎたパパライダーがチャレンジ。本誌は、彼がトップ10に入るまでに成長をとげた2年間の軌跡をまとめた1冊です。ブリジストンサイクルの指導の下、続けてきたトレーニングメソッドの数々を紹介。ライディングフォームから科学的トレーニングの基礎知識、3ヶ月のトレーニング計画の立て方や工夫、さらにはレース直前の準備までをわかりやすくお伝えします。また、乗鞍と並んで人気のレース情報もまとめました。仕事や家族のため時間のない中でどうトレーニングすればよいのか? 多くのパパライダーが抱えるこの悩みを一気に解決し、夢の1時間以内のタイムを目指します。

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The パパライダーのための科学的ヒルクライムトレーニング Magazine in its British edition is an all round magazine for the urban woman. Get the most gripping features on relationships and careers, with expanded reporting on fashion and beauty, health and fitness, published with glamour and guts. With its gutsy, intimate and blatantly honest articles on women issues, the Cosmopolitan Magazine is the ultimate guide for all women. Expect the magazine to help you with advice on personal issues, given from the industry's most influential women. Combine that with high street fashion must-haves from the streets of UK, stunning make-up tips, career news and intimate interviews with some of your favourite celebrities and you get an epitome of everyday women guide. One of the best selling magazines in our store, the Cosmopolitan UK is a must-have for all women and is available on various subscription offers at our store online or in our store located in New York called Magazine Cafe Store.

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